Here is a simple recipe to make your own delicious apple sauce. Enjoy!
3 Baking Apples, peeled, cored and chopped
1 Tablespoon Maple Syrup (if desired)
Place apples in blender on pulse setting and add liquid until the desired consistency is achieved. Add maple syrup to taste as desired.
Benefits: Apples clean the liver, soften gall stones, and aid colon function. Fresh is always better. Most bottled apple sauces have preservatives or stabilizers to maintain the light color of the apples.