Elevate Your Energy. Expand Your Mind. Embody Your True Self.
The Experience of Kundalini Yoga
A sacred journey of awakening, alignment, and embodied truth. Where conscious practice meets deep inner liberation.
Asana (Movement)
Physical positions that strengthen the nervous system, stimulate glands, and prepare the body to hold higher energy.
Mantra (Sound Current)
Sacred sound and vibration used to focus the mind, shift subconscious patterns, and align the psyche with higher consciousness.
Meditation
A focused practice that stills the mind, heightens awareness, and connects you to your inner truth.
Pranayama (Breath)
Conscious breathing patterns that regulate the nervous system, increase vitality, and direct the flow of prana.
Shavasana (Deep Relaxation)
A conscious rest that allows the nervous system and subconscious to absorb and stabilize the effects of the practice.
Sangat (Collective Energy)
The collective energy of a group that amplifies individual practice and supports spiritual growth.
The Classes
Awaken the Master within through breath, movement, mantra, and meditation.
Kundalini Yoga KRI Level 1 Teacher Training
Blends the sacred rhythm of inner growth with the structure of professional certification. Guiding you step-by-step through an embodied experience of self-discovery, study, and service.
Kundalini Yoga Class
Kundalini s the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual awareness. Class is held every Tuesday at 6:15pm-7:45pm ET via Zoom
Sunday Sadhana Soul Morning Practice
Celebrate the Soul with Aquarian Sadhana! Rise early and immerse yourself in the divine nectar of God’s goodness through a transformative experience of Japji, powerful kriyas, and seven mantra meditations. Dates for 2026 coming soon!
"Kundalini Yoga is the science to unite the finite with infinity, and it's the art to experience infinity in the finite."
- The Teachings of Kundalini Yoga -
About Us
Hiya, I'm Vedya Amrita, a Kundalini Alchemist, Gut Whisperer, and Balance Maker. I’ve always been drawn to holistic health, exploring natural ways to cultivate a vibrant mind, body, and soul. I founded Glowing House, Inc., a wellness experience dedicated to helping individuals, groups, and organizations overcome blocks in the mind, body, and soul.
Through personalized guidance, I help students amplify their authenticity, cultivate balance and flow, and step fully into their most empowered selves. As a KRI-Certified Kundalini Yoga Trainer, Master Colon Therapist, Ayurvedic Counselor, and Counseling Hypnotist, I draw on diverse tools and approaches to support students in living a joyous, liberated life unleashing their powerful, effervescence, and graceful nature.
I am a compassionate, open-hearted, neutral, and easy-going teacher who creates a beautiful space for transformation and healing.
Reviews from Our Community
★ ★ ★ ★ ★
“Working with Vedya Amrita is always personal, intuitive, and calming. She is such a bight light and is very uplifting to be around. She truly cares about you and the journey you’re on, always lending a listening ear and her spiritual wisdom to every interaction.”
- Gigi G. (Student)
★ ★ ★ ★ ★
“To say that Vedya Amrita is an Angel is an understatement. She is by far, one of the most incredible, inspiring, and wonderful humans I have ever met. I had no idea what to expect. Little did I know, my life would be changed forever. It is very rare to meet an individual who dedicates their entire life to improving the lives of others. Such a selfless and amazing human and thanks to her, I’ve never felt better in my entire life. It’s hard to put into words how life changing this process is, but you should know that if there was one gift in the world that I could give everyone, it would be a time with Vedya Amrita. I mean that with all my heart. Sign up!!! I promise you, it will be one of the best decisions you’ve ever made!!”
- Sabrina J. (Student)
★ ★ ★ ★ ★
“Vedya Amrita is such a wonderful teacher who offers gentle guidance in a supportive environment. She exudes joy and warmth and has a beautifully genuine voice. I cannot say enough good things and would absolutely recommend her workshops and classes! ”
- Kathe L. (Student)
Elevate your energy, calm your mind, and connect to your highest self. Our classes and trainings honor all life experiences, creating a welcoming space for every body and every story.