Find Vitality, Balance & Peace

From Anywhere in the World

All Classes and Workshops with Vedya Amrita are in a LIVE Virtual setting


When you succeed in awakening the Kundalini, so that it starts to move out of its mere potentiality, you necessarily start a world which is totally different from our world. It is the world of eternity.

- Carl Jung -

The Experience of Kundalini Yoga 

Kundalini, is the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual awareness. Kundalini is believed to be the power associated with the divine feminine.

Kundalini Yoga involves breath (pranayama), postures (asana), sound current (mantra), mudra (hand postures), dhristi (eye-focus), bhandas (body locks), to achieve the integration of the finite self with the infinite self. While balancing the glandular system, strengthening the nervous system, expanding lung capacity, and purifying the blood. 


Anyone of any size and/or physical endurance can experience Kundalini Yoga whether size 4 or 24 this yoga is for you.


Cleanse the mind of behaviors and patterns that no longer serve the journey to your authentic self.


The flow of energy and relationship between the finite and infinite giving the opportunity to explore possibilities as humans.


Shift patterns you've developed over time that are unhealthy and limiting. Gain a new Truer you!


About Vedya Amrita

Hi I'm Vedya Amrita, your Life Force Flow Guru. As a Kundalini Yoga & Meditation Teacher & Trainer, Ayurvedic Counselor, Counseling Hypnotist and Master Colon Therapist I have combined these unique skills to assist individuals in developing strategies for peaceful, happy, authentic life.

I fell in love with Kundalini Yoga over 17 years ago and have been teaching ever since. Being a compassionate, open hearted, neutral, and easy going teacher creates a beautiful space for transformation and healing. I look forward to meeting you soon!

Choose Your Live Virtual Class or Workshop Today!

Our Offerings 

Choose from our virtual classes and upcoming workshops

Intro to Ayurveda

Saturday June 18th

11:00AM - 2:00PM (NYC Time)

Discover the secrets to a healthy and balanced self.  Looking to find balance in your life? Intro to Ayurveda is just for you.  Discover how the elements are used in identifying your dosha, identify your specific dosha constitution, and bring good health to your life. 

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Pause, Breathe and Glow

Dates are being planned

This 40 day experience lays the groundwork for change using the breath. An impactful pranayama experience will aid us in removing inner conflict blocks so we can obtain focus, clarity and vitality.

12pm Daily (New York Time)

Sunday Sadhana Soul - Aquarian Sadhana

Sunday's 4:45AM - 7:15PM (NYC Time)

Souls join together in the Amrit Vela to be imbued with the nectar of the Divine. Group sadhana moves us to Universal consciousness. Individual auras merge into a group aura and magnifies the energy generated. LIVE Virtual experience.

4:45AM - 5:10AM - JAPJI

5:10AM - 6:00AM - Kundalini Kriya

6:00AM - 7:05AM - Aquarian Mantra's

7:05AM - 7:15PM - Prayer and Closing

Self Hypnosis Design Course

July23, 2022 , July 30, 2022, August 6, 2022

This transformative live virtual experience will allow you to have fun learning about hypnosis. You will design your own self hypnosis protocol to help break what is holding you back. remember why you matter, and how your life can be an epic adventure

Yoga is not going to make you great. Yoga is going to make you you!

- Yogi Bhajan -

Reviews from Our Community 

★ ★ ★ ★

Vedya Amrita is such a wonderful teacher who offers gentle guidance in a supportive environment. She exudes joy and warmth and has a beautifully genuine voice.  I cannot say enough good things and would absolutely recommend her workshops and classes!

Kathe L.

★ ★ ★ ★ ★

Vedya's workshop let me slow down, connect inward and feel divinity in this moment. Her soothing voice provided real encouragement to take our time exploring breath, asana, visualization and rest. My body feels balanced, and my heart nurtured. We will be back! 

Steph M.

★ ★ ★ ★ ★

“Working with Vedya Amrita is always personal, intuitive, and calming. She is such a bright light and is very uplifting to be around. She truly cares about young journey you're on, always lending a listening ear and her spiritual wisdom to every interaction.”

Gigi G.

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Book your class and start experiencing the power of kundalini yoga.