Kundalini, is the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual awareness. Kundalini is believed to be the power associated with the divine feminine.

Kundalini Yoga involves breath (pranayama), postures (asana), sound current (mantra), mudra (hand postures), dhristi (eye-focus), bhandas (body locks), to achieve the integration of the finite self with the infinite self. While balancing the glandular system, strengthening the nervous system, expanding lung capacity, and purifying the blood. 👉👉👉Sign Up Here